17 Best Inspirational Quotes for Bad Days

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These inspirational bad day quotes will help inspire you to keep going on those days that just aren’t going your way.

Best Inspirational Quotes for Bad Days (image).

We all have bad days. It’s a simple part of life. But pulling ourselves out of a rut and into a positive state of mind is key to making sure that, even when these days come along, we can still have fun and be positive.

When your next bad day starts to get on top of you, use these quotes to help summon the positive energy from within.

Best Bad Day Quotes

1. “Courage is not having the strength to go on; it is going on when you don’t have the strength.” – Theodore Roosevelt

Inspirational Quote - Courage is not having the strength to go on; it is going on when you don't have the strength. - Theodore Roosevelt

2. “It is said that the darkest hour of the night comes just before the dawn.” – Thomas Fuller

Inspirational Quote by Thomas Fuller - It is said that the darkest hour of the night comes just before the dawn.

3. “Life is like riding a bicycle. To keep your balance, you must keep moving.” – Albert Einstein

Inspirational Quote - Life is like riding a bicycle. To keep your balance, you must keep moving. Albert Einstein

4. “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” – Martin Luther King Jr

Inspirational Quote - If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward. Martin Luther King Jr.

5. “You just can’t beat the person who never gives up.” – Babe Ruth

Inspirational Quote - You just can’t beat the person who never gives up.

6. “Defeat is simply a signal to press onward.” – Helen Keller

Inspirational Quote - Defeat is simply a signal to press onward.

7. “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas Edison

Inspirational Quote - Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

8. “If you’re going through hell, keep going.” – Unknown

Inspirational Quote - If you’re going through hell, keep going.

9. “Storms don’t last forever.” – Unknown

Inspirational Quote - Storms don’t last forever.

10. “Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.” – Dale Carnegie

Inspirational Quote - Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.

11. “Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius

12. “Be kind, for everyone you meet is fighting a battle you know nothing about.” – Anonymous

13. “Non est ad astra mollis e terris via. / There is no easy way from the earth to the stars.” – Seneca

14. The greater part of our happiness or misery depends on our dispositions and not on our circumstances.” – Martha Washington

15. “If you fell down yesterday, stand up today.” – H. G. Wells

16. “The difference between a strong man and a weak one is that the former does not give up after a defeat.” – Woodrow Wilson

17. “Nothing lasts forever. Not even bad days.” – Ordinary & Happy


We all have bad days. How we overcome those negative feelings and turn our sadness or frustration into positive energy is what really matters.

When you’re next having a bad day, use these inspirational quotes to help you change your state of mind.

You could frame them in your home office, or hang them from the wall. Or, you could just write them in your journal or diary.

Don’t let the bad days get you down every time. Get inspired with these quotes, stay positive, and keep moving toward happier times.

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Quotes to Inspire You on Bad Days | Bad Days Quotes

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