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Show Yourself More Love in the Cold Weather With Our Indoor Self-Care Ideas Planner

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For those fall and winter evenings when you can’t do much outside, our indoor self-care planner can be a great way to identify activities that can help you feel cozy, connected, and motivated to make the most of the seasons.

We’ve curated a selection of ideas and questions for you to explore. Most of them ask you to explore indoor self-care activities you can do and how you can stay connected to loved ones. There are also some ideas for exploring places you could go.

The self-care planner is ready for you as a printable. You can get it at the bottom of the article. We hope these ideas give you lots to think about and encourage you to prioritize your own self-care more through the colder months.

indoor self-care planner worksheet with 3x5 grid of 15 color-coded questions to write the answers to

Here is a closer look at all of the ideas in the self-care planner. You can fill in your ideas on the worksheet, or simply use the planner for guidance during your daily journaling.

Places in your home where you could create a cozy corner just for you.

Favorite foods you can prepare for colder evenings.

Places in your house you could add candlelight or fairy lights for a cozy atmosphere.

Simple check-in messages you can send to loved ones.

Weekly online activities you could do with friends.

A place you could go, if you don’t want to host, to meet up with family and friends.

Music that uplifts you on colder evenings.

Times of the day you feel most tired and simple things you could do to feel more inspired.

Activities you can do to stop looking at your screens.

Indoor plants, art, or decor you could add to your home.

5-minute routines you could do before bedtime.

Simple things you could do in the evening to make your mornings easier.

Clothes you have, or could get, to make you feel warm and cozy in the house.

Activities you find relaxing after a busy day.

Something you’ve been putting off that you could do right now and feel lighter for it.

Get the ‘Indoor Self-Care Planner’ printable here.

Especially when you’re indoors a lot, self-care can really go a long way. It’s never easy navigating the colder months, but activities to help you feel cozy, creative, and connected to people and loved ones can make it a lot easier.

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