November Self-Care Ideas

November, with the move toward winter, the holidays, and the start of a new year, is a great time to prioritize your self-care more than usual.

Use our self-care suggestions to accompany you on those cozy nights in and to give yourself a little space as you reflect on the year and prepare for a busy holiday season.

Easy Daily Self-Care Ideas

What we love about our easy daily self-care ideas is that all of them can be done from home or in your local area. Self-care doesn’t have to be complicated, and sometimes a few at-home activities or simple routines are all we need for the reset we’re looking for.

Here is a closer look at all of the simple self-care ideas in the full month.

• Sleep in.
• Enjoy a pumpkin spice latte.
• Catch up with a friend.
• Tidy your living space for 15 minutes.
• Try pilates or stretching exercises at home.
• Have a bubble bath with fall scents.
• Take an afternoon nap.
• Go for a quick jog or walk.
• Write down 3 things you’re grateful for.
• Do 15 minutes of morning or evening journaling.
• Write down 3 reasons why you’re awesome.
• Listen to your favorite relaxing songs.
• Have movie night in.
• Make some time for your favorite hobby.
• Read a chapter (or more) from a book you love.
• Add an inspiring framed quote to your workspace.
• Enjoy some time outside on your lunch break.
• Try some deep-breathing exercises.
• Take a no-screen break.
• Catch up on your favorite TV show.
• Meet up for brunch with a friend/family.
• Have an at-home spa day or hour.
• Watch an inspirational speech/talk.
• Do something kind for yourself today.
• Watch a comedy show in the evening.
• Catch up with friends and family for Thanksgiving.
• Get yourself a small gift.
• Journal about how your month went.
• Go for a scenic walk.
• Write down a list of your accomplishments this month.