May Food Ideas (When You Can’t Decide What to Make)
When you can’t decide what to make for breakfast, lunch, or dinner, our food ideas are there for you! There is an idea for every day of the month.
Discover a new family favorite. Try something new. Choose one or two ideas for days you can’t decide, or map out a whole week to save you time.
Find the printable calendar below the list of dishes. The recipes are linked up for you, too.
Dinner Ideas

Creamy Sausage Pasta with Roasted Peppers
Spinach Ricotta Ravioli with Homemade Pesto
Sausages with Mashed Potatoes, Sautéed Mushrooms, and Roasted Peppers. I love to use sausage links or chipolatas with sage seasoning for this.
Eggplant with Beef and Ricotta
Fish and Chips with Tartar Sauce
Pork Skewers with Peppers & Lemon Garlic Rice.

Steak & Roasted or Grilled Vegetables
Pancetta & Mushroom Pasta with Parmesan
Flatbread Pizza with Side Salad
Chicken & Chorizo Skewers with Lemon Parsley Garlic Rice.

Rotisserie Chicken or Roasted Chicken and a Side Salad
Chicken Cutlet with Side Salad
Sausage Frittata with Salad
Chicken & Veggies Sheet-Pan Dinner
Chicken Patties with Mashed Potatoes and Roasted Veggies
Burger Night (e.g., Halloumi, Beef, Chicken) – pick from 11 different burger recipes
Honey Garlic Chicken & Potatoes Sheet-Pan Dinner
Grilled Salmon Salad.
Lemon Parmesan Pasta (optionally with chicken or with shrimp sautéed in garlic butter)
Meatballs in Tomato Sauce with Rice
Lemon Butter Fish with Potatoes
Burger Night or BBQ Night
Get the May dinner ideas printable here.
Breakfast Ideas

- Fresh Fruit. You could go with something simple like a banana, or make a fruit bowl with a selection of fruit and berries.
- Pancakes. Try these blueberry pancakes, or make plain pancakes and use these pancake topping ideas for inspiration.
- Avocado Toast with Smoked Salmon
- Mango Raspberry Yogurt Parfait
- Breakfast Wrap with Scrambled Eggs
- Mango Banana Smoothie
- Cottage Cheese Bowl with Fresh Fruit
- Banana Peanut Butter Yogurt Parfait
- Smoked Salmon Breakfast Sandwich
- Frittata with Toast and Avocado. Pick a frittata from these 8 recipes. You can make the frittata the day before, refrigerate it, and reheat a slice in the morning. Serve it with toast and avocado.
- Cereal and Milk
- Almond Croissant
- Mixed Berry Yogurt Parfait
- Oatmeal with Chopped Apple and Banana
- Granola Bars
- Toasted Bagel with Your Favorite Toppings
- Breakfast Burritos
- Mango Chia Pudding
- Apple Slices and Cheese
- Scrambled Eggs. Make simple scrambled eggs with toast or upgrade them with some avocado and pesto.
- Muesli with Fruit and Yogurt
- Green Smoothie
- Omelet with Toast. Make your favorite omelet or pick one of these: smoked salmon omelet, mushroom & cheese omelet, spinach & feta omelet. You can use any of these recipes and substitute your favorite fillings.
- Breakfast Tacos
- Melon Yogurt Parfait
- Tropical Chia Pudding
- Fried Eggs and Toast
- Cherry Banana Smoothie
- Bacon and Egg Sandwich
- Mushroom & Cheese Omelet (or use your favorite fillings).
- Egg & Sausage Breakfast Bowl.
Get the May Breakfast printable here.
Lunch Ideas

- Avocado with Chicken Salad
- Mediterranean Chopped Salad
- Tomato Burrata Salad
- Greek Salad with Grilled Chicken
- Panzanella Salad
- Halloumi Wrap
- Lemon Shrimp Salad
- Chicken Salad Sandwich
- Apple Spinach Salad with Goat Cheese
- Avocado Tomato Salad with Mozzarella
- Ham and Cheese Sandwich with Roasted Pepper
- Deli Turkey Wrap
- Quinoa Avocado Salad
- Smoked Salmon Avocado Wrap
- Chicken Salad Wrap
- Toasted Pita Salad
- Couscous Salad
- Pesto Chicken Bagel Sandwich
- Smoked Salmon Burrata Sandwich
- Pesto Pasta Salad
- Caprese Panini
- Club Sandwich
- Roasted Vegetable Salad
- Smoked Salmon Pasta
- Tomato Soup
- Caprese Salad
- Hummus Sandwich
- Crispy Chicken Tenders
- Watermelon Halloumi Salad
- Sausage Cheese Sandwich with Roasted Pepper
- Cranberry Pecan Salad




