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May Food Ideas (When You Can’t Decide What to Make)

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When you can’t decide what to make for breakfast, lunch, or dinner, our food ideas are there for you! There is an idea for every day of the month.

Discover a new family favorite. Try something new. Choose one or two ideas for days you can’t decide, or map out a whole week to save you time.

Find the printable calendar below the list of dishes. The recipes are linked up for you, too.

Dinner Ideas

Dinner ideas for May

Chicken Souvlaki Pita Wraps

Creamy Sausage Pasta with Roasted Peppers

Spinach Ricotta Ravioli with Homemade Pesto

Sausages with Mashed Potatoes, Sautéed Mushrooms, and Roasted Peppers. I love to use sausage links or chipolatas with sage seasoning for this.

Eggplant with Beef and Ricotta

Fish and Chips with Tartar Sauce

Pork Skewers with Peppers & Lemon Garlic Rice.

pork skewers.

Steak & Roasted or Grilled Vegetables

Chicken Tacos with Avocado

Pancetta & Mushroom Pasta with Parmesan

Moussaka (Eggplant Lasagna)

Flatbread Pizza with Side Salad

Chicken & Chorizo Skewers with Lemon Parsley Garlic Rice.

Chicken chorizo skewers and lemon parsley garlic rice.

Rotisserie Chicken or Roasted Chicken and a Side Salad

Chicken Cutlet with Side Salad

Sausage Frittata with Salad

Chicken & Veggies Sheet-Pan Dinner

Shrimp Rice Bowl

Chicken Patties with Mashed Potatoes and Roasted Veggies

Cobb Salad

Burger Night (e.g., Halloumi, Beef, Chicken) – pick from 11 different burger recipes

Honey Garlic Chicken & Potatoes Sheet-Pan Dinner

Grilled Salmon Salad.

Lemon Parmesan Pasta (optionally with chicken or with shrimp sautéed in garlic butter)

Meatballs in Tomato Sauce with Rice

Lemon Butter Fish with Potatoes

Burger Night or BBQ Night

Get the May dinner ideas printable here.

Breakfast Ideas

May Breakfast Ideas
  1. Fresh Fruit. You could go with something simple like a banana, or make a fruit bowl with a selection of fruit and berries.
  2. Pancakes. Try these blueberry pancakes, or make plain pancakes and use these pancake topping ideas for inspiration.
  3. Avocado Toast with Smoked Salmon
  4. Mango Raspberry Yogurt Parfait
  5. Breakfast Wrap with Scrambled Eggs
  6. Mango Banana Smoothie
  7. Cottage Cheese Bowl with Fresh Fruit
  8. Banana Peanut Butter Yogurt Parfait
  9. Smoked Salmon Breakfast Sandwich
  10. Frittata with Toast and Avocado. Pick a frittata from these 8 recipes. You can make the frittata the day before, refrigerate it, and reheat a slice in the morning. Serve it with toast and avocado.
  11. Cereal and Milk
  12. Almond Croissant
  13. Mixed Berry Yogurt Parfait
  14. Oatmeal with Chopped Apple and Banana
  15. Granola Bars
  16. Toasted Bagel with Your Favorite Toppings
  17. Breakfast Burritos
  18. Mango Chia Pudding
  19. Apple Slices and Cheese
  20. Scrambled Eggs. Make simple scrambled eggs with toast or upgrade them with some avocado and pesto.
  21. Muesli with Fruit and Yogurt
  22. Green Smoothie
  23. Omelet with Toast. Make your favorite omelet or pick one of these: smoked salmon omelet, mushroom & cheese omelet, spinach & feta omelet. You can use any of these recipes and substitute your favorite fillings.
  24. Breakfast Tacos
  25. Melon Yogurt Parfait
  26. Tropical Chia Pudding
  27. Fried Eggs and Toast
  28. Cherry Banana Smoothie
  29. Bacon and Egg Sandwich
  30. Mushroom & Cheese Omelet (or use your favorite fillings).
  31. Egg & Sausage Breakfast Bowl.

Get the May Breakfast printable here.

Lunch Ideas

May Lunch Ideas
  1. Avocado with Chicken Salad
  2. Mediterranean Chopped Salad
  3. Tomato Burrata Salad
  4. Greek Salad with Grilled Chicken
  5. Panzanella Salad
  6. Halloumi Wrap
  7. Lemon Shrimp Salad
  8. Chicken Salad Sandwich
  9. Apple Spinach Salad with Goat Cheese
  10. Avocado Tomato Salad with Mozzarella
  11. Ham and Cheese Sandwich with Roasted Pepper
  12. Deli Turkey Wrap
  13. Quinoa Avocado Salad
  14. Smoked Salmon Avocado Wrap
  15. Chicken Salad Wrap
  16. Toasted Pita Salad
  17. Couscous Salad
  18. Pesto Chicken Bagel Sandwich
  19. Smoked Salmon Burrata Sandwich
  20. Pesto Pasta Salad
  21. Caprese Panini
  22. Club Sandwich
  23. Roasted Vegetable Salad
  24. Smoked Salmon Pasta
  25. Tomato Soup
  26. Caprese Salad
  27. Hummus Sandwich
  28. Crispy Chicken Tenders
  29. Watermelon Halloumi Salad
  30. Sausage Cheese Sandwich with Roasted Pepper
  31. Cranberry Pecan Salad

Get the May Lunch Ideas printable here.

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