October 21st Planner (Kindness to Yourself and Others)
A little kindness for others, and also yourself, can make such a difference. With today’s October 21st planner, get inspired to bring something new and joyful to your day.
Try an at-home 15-minute workout and get your body moving. Have a little time journaling about your dreams. Write about what you’re thankful for in your local community, and lots more.
You can also use the planner for meal ideas, some morning inspiration, and more.
Daily Planner for October 21
Inspiration and Positivity
Inspirational Message: Kindness may not solve all of the world’s problems, but it can make a difference.
Wake-Up Song: “Superheroes” The Script
Positive Thought: A dream I’m working toward is…
Spooky Song: “Laurie’s Theme” John Carpenter
Meal Ideas
Breakfast: Toast with DIY Toppings
Lunch: Smoked Salmon Burrata Sandwich
Dinner: Tortellini with Caruso Sauce
Cleaning and Decluttering
Decluttering: Toss expired items from the fridge.
Fun Activities
Time in Nature: Visit a pumpkin patch.
Self-Care: Try some dream & goal journaling.
Romantic Idea: Dance together to their favorite song in the living room.
Kindness Idea: If you have an apple tree, offer apples to a neighbor or people in a group chat.
Doodling Idea: Pirate parrot.
Watercoloring Idea: Apple salad to apple pie.
Conversation and Self-Improvement
Deep Conversation: How your definition of ‘love’ has changed.
15-Min Self-Improvement: Work out for 15 minutes at home.
Journaling and Creativity Challenge for October 21
Get the October 21st journaling and creativity printable here.
Morning: Ways you can make your evenings more enjoyable.
Positive Thought: A dream I’m working toward is…
One-Word: Elegance.
Introspection: Things you love about the city you live in.
Gratitude for People: A friend you don’t see much these days but you’re still grateful for.
Gratitude for the Present: What in your local community you’re thankful for.
Making the Most of the Year: People to want to see before the end of the year.
Self-Care: Write down about your ideal vacation.
Evening: One thing you’re grateful to have learned recently.
Doodling Idea: Pirate parrot.
Watercoloring Idea: Apple salad to apple pie.
