October 20th Planner (Seasonal Self-Care and Outdoor Ideas)
At this time of year, some time for self-care is really important. The nights getting darker and the weather colder isn’t always the easiest to navigate.
Use the October 20th planner to get inspired to make some simple changes to your day. You could join a walking group to get some fresh air, write about ways you can use your lunch break to break up a repetitive routine, or identify some steps to take toward a meaningful goal for the rest of the year.
Get the planner below, along with journaling ideas, recipes, and lots more.
Daily Planner for October 20
Inspiration and Positivity
Inspirational Message: As the nights get darker, be a shining light with your actions and words.
Wake-Up Song: “Hair Up” from Trolls
Positive Thought: One thing I love about mornings is…
Spooky Song: “Wednesday Main Titles” Danny Elfman from Wednesday
Meal Ideas
Breakfast: Cottage Cheese with Seasonal Fruit
Cleaning and Decluttering
Decluttering: Declutter and organize the entryway for 15-30 min.
Fun Activities
Time in Nature: Go for a walk with a walking group.
Self-Care: Play your favorite songs to relax in the evening.
Romantic Idea: Cuddle on the couch while watching their favorite TV show.
Kindness Idea: Get lunch at a family-owned cafe or restaurant.
Doodling Idea: Gothic goat.
Watercoloring Idea: Raw veggie to roasted veggie e.g. squash.
Conversation and Self-Improvement
Deep Conversation: A strong opinion you had that changed.
15-Min Self-Improvement: Create a motivation playlist for yourself.
Journaling and Creativity Challenge for October 20
Get the October 20th journaling and creativity printable here.
Morning: Ways you can use your lunch break or afternoon to make the most of the day.
Positive Thought: One thing I love about mornings is…
One-Word: Determination.
Introspection: What you’d love to change about your home, and why.
Gratitude for People: A friend who has always been there for you.
Gratitude for the Present: What you love about your street or neighborhood.
Making the Most of the Year: A change you can make now to make next year easier.
Self-Care: A recent compliment you received that you appreciated.
Evening: Steps you’ve taken towards a meaningful goal this year.
Doodling Idea: Gothic goat.
Watercoloring Idea: Raw veggie to roasted veggie e.g. squash.
Get the Printable
Get the October 20th daily planner printable here.
Previous: October 19th Planner.
