Things to Do This Week That Make a Difference

If you’re tired of waking up and feeling behind, there are many simple ideas to do on weeknights or at the start of the week to make life easier.

Many of these ideas won’t take up too much time. These ideas encourage you to proactively go into a new day or week with a plan in place and certain decisions already made. The ideas may not sound that groundbreaking, but they can make a big difference.

Things to Do at the Start of the Week That Make a Difference

• Choose 1-3 big goals to focus on this week.
• Make a list of people you want to reach out to.
• Review your calendar and make sure you haven’t missed scheduling important events.
• Do one simple task you’ve been putting off to give you the energy to overcome the other tasks you’ve been putting off.
• Tidy your work desk so that it’s easier to keep it clean throughout the week.
• Schedule at least one fun activity that you’ll enjoy so that it keeps you motivated.
• Write down 5 things you’re grateful for and display them somewhere you can glance at them throughout the week.
• Meal plan or meal prep for the week, particularly for the busiest weeknights.
• Make a playlist of feel-good, motivating songs to play throughout the week.

Get the ‘Things to Do at the Start of the Week That Make a Difference’ printable here.

Little Things to Do This Evening That Your Future Self Will Thank You For

• Prepare a make-ahead breakfast for the morning (e.g., egg muffins, chia puddings, breakfast burritos, overnight oats).
• Pick out tomorrow’s outfit.
• Tidy the kitchen and do the dishes before going to bed.
• Write a short to-do list for tomorrow.
• Do 15 minutes of light stretching or exercise.
• Pack your bag for the morning (including keys, wallet, and other things you need).
• Charge your phone and battery pack.
• Take some time for yourself to relax and recharge.
• Fill your water bottle and put it in the fridge.

Get the ‘Little Things to Do This Evening That Your Future Self Will Thank You For’ printable here.

Messages to Start the Week on a Positive Note

• A reminder on this beautiful morning that you’re capable, you’re resilient, and you’re stronger than you think.
• Last week is behind you. Today is a fresh start and a chance to make a difference.
• Embrace these longer days and lighter evenings. Do great work, then have some time just for you.
• Don’t let your to-do list take over. Start at the beginning, stay steady, and work at your own pace.
• Good morning! Just be your wonderful self this week.
• You’ve got what it takes. This week, take things one step at a time.
• Hope you fill this week with the things that matter to you.
• A wonderful morning to you. Don’t try to be perfect this week. You’re already doing amazing.
• Every small step you make matters. Be bold, intentional, and your wonderful self.
• Hope today and the week ahead are full of life’s simple joys.
• As long as you show up for yourself and your loved ones, that’s all that matters. Have a great day and rest of the week!
• You’ve handled so much this year already, so trust yourself to handle this week, like you always do.
• A very good morning to you. Simply focus on what matters today, and let the rest wait its turn.

Get the Messages to Start the Week on a Positive Note printable here.