Little Things to Do for Yourself (With 30-Day Calendar)
If life’s been busy lately, prioritizing yourself a little more can go a long way. You could start with some 5-minute self-care, a glow-up month, or these 30 days of no-screen ideas to take a break from constant notifications.
For putting yourself first, these little things to do for yourself are ideal for finding some ‘me’ time in a busy schedule. There are 30 days of ideas and activities for you to try. Many of them won’t take up too much time, but encourage you to put the spotlight on the things you need to be your best self every day.
You can get the full month calendar as a printable. Just go to the end of the article.
Little Things for Yourself Ideas
Here is a closer look at all of the ideas in the 30-day calendar. There are cozy routines, journaling, self-care activities, and more.
Say three kind things to yourself in the mirror.
Identify and list your values.
Create a small wins jar and add to it daily.
Ask yourself ‘what do I want’ and write it down.
Go to a meetup based around an interest.
Dance in your bedroom.
Schedule in weekly ‘me’ time.
List what makes you unique.
Sign up for a class or workshop you’re excited about.
Journal about things you’re proud of.
Have a deep conversation with a friend.
Road trip to a place you’ve always wanted to go.
Watch your favorite movie.
Write down three things you want to do more of.
Make a playlist of meaningful songs.
Read an inspiring story.
Do a creative activity for 15-30 minutes.
Do something just for love, not an end result.
Have a vacation or trip planning evening with friends.
Apply for your dream job.
Sing in the shower.
Reach out to someone who inspires you.
Take a personality test.
Create a vision board.
Have a ‘declutter and donate’ evening.
Try a fun, new activity you’ve never done before.
Go to the mall and look for a new outfit.
Start a dream journal.
Write down and define your definition of success.
Read back your small wins from the month.
Get the 30 Days of Doing Little Things for Yourself Printable here.
Especially if life has been super busy for you lately, a little ‘me’ time and self-care goes a long way. Try the month of ideas and see if you can feel a difference.
