Daily Planner for January 6th (Stay Motivated and Stay On Track)
We’re nearly a week into January, which involves a return to day-to-day routines alongside your new goals and ambitions. Our January 6th planner can help with both, supporting you with quick decisions for meals and home organization, while keeping you on track and motivated for your new goals.
The full planner is available for you below as a printable. It can be easy, even this early into January, to lose motivation for new goals and routines. Turn to the planner in moments you need inspiration and motivation, and to bring a little more structure to your day.
Daily Goal Reminder
Today’s Goal Journaling Idea: Which day you’ve felt the best after working on your goal, and why.
Uplifting Tunes & Journaling Prompt for the Day
A Song to Wake Up to: “Dear Prudence” The Beatles.
A Positive Thought: My home is cozy because of…
A Song to Motivate You: “Survivor” Destiny’s Child.
Simple Meals to Try
Use this section for inspiration, and pick and choose what you want to make.
Breakfast Idea: Toasted Bagel and Cream Cheese.
What to Make for Lunch: Mediterranean Chickpea Salad.
Dinner Idea: Chicken Tacos with Avocado Crema.
Find all our January meal ideas here. Many of them have recipes, and we’ll be adding more throughout the month.
Today’s Journaling Ideas
Morning Journaling Prompt: One way you can support a loved one today.
Evening Journaling Prompt: Something you handled better than expected today.
Self-Care Journaling: Simple ideas for daily self-care this year.
Gratitude for Opportunities: Something different you could try this month.
Find the self-care collection (including self-care journaling and self-care ideas) for January here.
A Few Fun Things for Today
January Bucket List: Start a new photo album for the year.
Self-Care Idea: Put on your favorite playlist and relax in the evening.
Decluttering Idea: Return or exchange gifts you don’t need or want.
Trying Something New: Learn 5 new words in another language.
Doodling Idea: Firewood.
Watercoloring Idea: Boots.
Photo Idea: An interesting building.
A Thought to Carry With You
This year, don’t try to change too much. Embrace what makes you unique. For the full month of inspirational messages (with printable), go here.
Spread a Little Kindness
Donate some winter clothes you’re not using. Find the full January calendar of ideas (with a printable) here.
The January 6th Daily Planner printable is available here.
See our January ideas and calendars here. We hope you find what you need from the planner and use it to continue your positive progress.
Previous Daily Planner: January 5th.
