January 29th Planner (Make Decisions With Clarity)

Whatever you need a little inspiration for in life, be it making food, organizing the home, finding new hobbies, or exploring through journaling, our January 29th daily planner can help in lots of different ways.

Use it to plan a day that’s just right for you. Take decision fatigue by using the ideas to make quick decisions, and use the inspirational and motivational suggestions to prioritize yourself and the things you need a little more.

The full planner is ready for you as a printable below. Turn to it when there’s a lot going on, and you need some clarity.

Find the January 29th Daily Planner printable here.

Goal Tracking

Today’s Prompt: The day you wanted to give up the most and why.

Daily Feel-Good Songs & Journaling

Wake-Up Song: “On Top of the World” Imagine Dragons.
Fill-in-the-Blank Positive Thought: My favorite gifts from the holidays are…
Motivation Song: “Dog Days Are Over” Florence + The Machine.

Food Ideas

Use this section for inspiration, and pick and choose what you want to make.

Breakfast: Granola Bars.
Lunch: Naan Pizza.
Dinner: Mediterranean Chicken Salad.

Find all our January meal ideas here. Many of them have recipes, and we’ll be adding more throughout the month.

Journaling Ideas

Morning Journaling Prompt: Ways you feel different from the December version of yourself.
Evening Journaling Prompt: Old or new routines you’ve stayed consistent with this month.
Self-Care Journaling: Ways you’ve embraced the winter so far.
Gratitude for Opportunities: Opportunities created from habits or routines.

Find the self-care collection (including self-care journaling and self-care ideas) for January here.

Fun & Practical Activities

January Bucket List: Have an indoor picnic.
Self-Care Idea: Have a no-screen evening.
Decluttering Idea: Choose one shelf to declutter.
Trying Something New: Try a fun activity like archery or tap dancing.
Doodling Idea: Grapefruit.
Watercoloring Idea: Freshly made bed.
Photo Idea: Something funny.

Inspiration

Your ‘why’ can get you through the tough days. For the full month of inspirational messages (with printable), go here.

Kindness to Others & Yourself

Give yourself a little time in the evening for something you enjoy. Find the full January calendar of ideas (with a printable) here.

Get the January 29th Daily Planner printable here.

See our January ideas and calendars here.

Previous Daily Planner: January 28th.