August Self-Care Ideas (Take a Break During a Busy Summer)
As magical as summer can be, it can also be a very busy time. This August, use our simple self-care month to recoup, recharge, and find a little time for yourself in the late summer.
The ideas are simple, and many of them can be done from home.
Use the calendar to get inspired to start building a consistent self-care routine, and give yourself the break you need after a really busy summer draws to a close.
Get yourself a small gift.
Go for a scenic sunset walk.
Plan a vacation or a fun event for the next 30 days.
Light a scented candle and relax.
Play your favorite feel-good songs.
Call a friend to catch up.
Have dinner at (or get takeout from) your favorite restaurant.
Have a fun game night with friends or family.
Look through photos that will bring back happy memories.
Catch up on your favorite TV show.
Start a book you’ve been meaning to read.
Reflect on your wins from this year.
List the things you love about yourself.
Watch an inspiring feel-good movie.
Reconnect with a hobby or passion.
Get a manicure.
Take a fun class/workshop after work.
Create a fun bucket list for yourself.
Watch a comedy special or a funny video.
Try watercolor painting or a craft project.
Make a list of the things you’re really good at.
Volunteer for your favorite organization.
Try a fun outdoor sport like tennis or volleyball.
Try a stretching routine before bed.
Talk positively to yourself in the mirror for 5 min.
Get some outdoor time and some sunshine.
Have a no-screen evening.
Frame a photo that makes you happy.
Enjoy some time in nature (botanical garden, park, backyard).
Take 30+ minutes to enjoy your favorite hobby/activity.
Take a bubble bath.
