Acts of Kindness for August

Kindness really can make a difference to the people around you, and it can be through very simple activities and gestures.

This August, join us for a month of simple acts of kindness. There’s an idea for every day to set a positive example, make people feel a little less alone, and make a difference through simple activities.

See the difference spreading encouragement and kindness can make. The calendar is at the bottom of the article, ready for you to start planning for August.

Send a thank you note or text to someone who helped you.

Check in on family and friends.

Send a thoughtful text to a friend.

Tidy a shared space.

Listen attentively when someone’s talking.

Use people’s names when talking to them.

Recommend a meaningful book to someone.

Volunteer for your favorite organization.

Offer to run some errands for family/close friends.

Send a postcard to a friend who lives in another city or country.

Put together a care package for family or a close friend.

Plan ahead to send flowers for a special occasion.

Make an inspirational playlist for a friend or significant other.

Sign up for a park clean-up.

Ask loved ones how you can help.

Be kind to yourself and do at least one self-care activity.

Get a small gift for your significant other (or a close friend).

Donate clothes and shoes you don’t need.

Call a loved one to ask how they are doing.

Offer to take a friend out for coffee.

Wish someone a ‘nice day.’

Sign up to be a mentor.

Share inspiring stories with friends.

Share an uplifting quote.

Get involved with a community event.

Check in on a friend you haven’t talked to in a while.

Make a list of important birthdays so you don’t forget.

Check in on your neighbors (if you’re close).

Host a family get-together.

Help someone with a DIY project.

Smile and assume the best.